The Master Guide
to Human Restoration.
True health is not a mystery; it is the natural byproduct of a clean terrain. This is the blueprint for unblocking your body and reclaiming your electricity.
Your body was built to heal, it's just buried under layers of stagnation.
The Law
of the Drain.
You cannot nourish a body that cannot export waste. Most people try to fix their health by adding vitamins to a clogged filter. Chasing supplements before clearing the drain is expensive futility.
Stagnation is Disease
When drainage pathways (colon, lymph, liver) are blocked, metabolic waste pools. Pathogens like parasites and yeast thrive in these stagnant marshes.
The Recycling Trap
A blocked drain forces the liver to filter the same toxins repeatedly. This is the root of unexplained fatigue and brain fog.
The Fish Tank Principle
Standard Approach
The fish is sick. Give the fish medicine (medicate the symptom).
The Angeles Way
The water is dirty. Clean the tank, and the fish heals itself.
The 10 Foundational Pillars
Before you build a mansion, you must secure the soil. These ten pillars are non-negotiable for human vitality.
1. Hydration
Real hydration happens at the cellular level. Plain tap water just passes through you. Focus on Spring Water, Coconut Water, and water-rich fruits to mineralize your fluid.
2. Whole Foods
If it has 20 ingredients, it is not food - it is a chemical experiment. Eat things that grew or lived. Bio-availability is the priority; processed labels are the enemy.
3. Movement
Your lymph has no pump. Your muscles ARE the pump. Walk, stretch, or rebound daily. Movement forces the stagnant fluid in your tissues toward the filtration nodes.
4. Sleep
7+ hours in a dark, cool room. This is when your glymphatic system (brain lymph) flushes out neurotoxins. Sleep is the primary repair window for the terrain.
5. Nature
Morning sun into your eyes, bare feet on the grass. Sunlight is not optional; it is a biological nutrient that sets your hormonal clock and recharges your blood cells.
6. Connection
Time with people you love. Loneliness kills faster than smoking. Authentic connection regulates your nervous system, switching you from Fight or Flight to Rest and Digest.
7. Metabolic Stability
Insulin is the storage hormone. Frequent spikes lock your drainage pathways. Avoid White Bread/Rice, Pastries, and Fast Food to keep your terrain in a state of repair rather than storage.
8. Reduce the Load.
You cannot detoxify a body that you are poisoning daily. Stop adding to the burden. Clean water, clean skincare, clean home.
Non-Stick (Teflon)
Releases PFAS forever chemicals that paralyze liver filtration when heated.
Plastic Tupperware
Acidity and heat leach endocrine disruptors (BPA/BPS) into your cellular foundation.
Industrial Seed Oils
Canola, Soybean, and Corn oil. These are industrial lubricants that create systemic sludge.
Cast Iron and Stainless
Inert, durable materials that never compromise the integrity of your food.
Glass and Pyrex
The only truly clean storage. No leaching, no endocrine interference.
Animal Fats and Coconut
Ghee, Tallow, and Coconut Oil are stable at high heat and provide real cellular fuel.
9. Drainage Support.
Your Gut, Liver, Lymph, and Kidneys must be open or nothing else works. You cannot cleanse a body with closed exit doors. This is the biological sequence we enforce at Angeles.
Gut
Main Exit
Lymph
Internal Ocean
Liver
The Filter
Kidney
The Purifier
10. Herbal and Mineral Support.
Plants and minerals have kept humans flowing for thousands of years. In a world of synthetic overload, wildcrafted herbs provide the biological instructions your body needs to reset its own terrain.
- Wildcrafted Bitter Herbs
- Bio-Electric Minerals
- Zero Synthetics or Fillers
Flow as a Lifestyle.
We did not invent healing; we just remembered how it works. By combining these 10 foundational pillars with our high-saturation protocols, we bridge the gap between survival and vitality.
True wellness is boring. It is the result of consistent flow. Our job is simply to give your body the environment it needs to succeed.
94%
Increased Energy
89%
Reduced Bloating
82%
Clearer Skin
100%
Wildcrafted Herbs
Our Signature Formulas.
Each formula is designed to support a specific pillar of the restoration process.
Apply the Law.
The Reset Protocol is the physical embodiment of this philosophy. It is the sequence-based system designed to execute the 10 Pillars in your own body.